Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Rod Nirschl
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, March 19, 2019
Time: 11:06
Distance: 2.91 Miles
Completed:
Calories: 113
Speed (MPH): 15.7 Avg / 22.8 Max
Power (Watts): 147 Avg / 401 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 171 Avg / 231 Max