Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John M
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, March 21, 2019
Time: 17:16
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 124 Avg / 232 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 157 Avg / 169 Max

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