Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Amster
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Thursday, March 21, 2019
Time: 16:40
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 18.0 Avg / 21.1 Max
Power (Watts): 166 Avg / 281 Max
Cadence (RPM): 86 Avg / 94 Max
Heartrate (BPM): 116 Avg / 128 Max