Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Amster
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Thursday, March 21, 2019
Time: 17:22
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 17.3 Avg / 19.7 Max
Power (Watts): 149 Avg / 271 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 105 Avg / 137 Max