Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, March 25, 2019
Time: 16:59
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 132 Avg / 211 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 111 Avg / 119 Max