Ironhorse Rush 6.00 mi

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Lap Details

Rider: Paul Rekow
Team: YMCA - Spencer (Spencer, IA)
Date: Monday, March 25, 2019
Time: 19:22
Distance: 6.01 Miles
Completed:
Calories: 295
Speed (MPH): 18.5 Avg / 29.6 Max
Power (Watts): 229 Avg / 394 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 146 Avg / 150 Max

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