Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rod Nirschl
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, March 25, 2019
Time: 18:10
Distance: 5.37 Miles
Completed: 89%
Calories: 262
Speed (MPH): 17.7 Avg / 27.9 Max
Power (Watts): 216 Avg / 587 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 169 Avg / 180 Max