Ironhorse Rush 6.00 mi

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Lap Details

Rider: James Roach
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, March 27, 2019
Time: 17:13
Distance: 6.01 Miles
Completed:
Calories: 317
Speed (MPH): 20.9 Avg / 30.3 Max
Power (Watts): 283 Avg / 581 Max
Cadence (RPM): 90 Avg / 119 Max
Heartrate (BPM): 108 Avg / 108 Max

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