Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, April 1, 2019
Time: 28:46
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 16.4 Avg / 28.2 Max
Power (Watts): 194 Avg / 534 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 126 Avg / 161 Max