Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Zhou
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, April 3, 2019
Time: 17:48
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 113 Avg / 238 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 138 Avg / 153 Max