Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Gilligan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, April 5, 2019
Time: 20:26
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.7 Avg / 19.4 Max
Power (Watts): 122 Avg / 268 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 118 Avg / 123 Max