Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Nancy Jones
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 10, 2019
Time: 5:00
Distance: 0.99 Miles
Completed:
Calories: 24
Speed (MPH): 11.9 Avg / 17.9 Max
Power (Watts): 57 Avg / 104 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 117 Avg / 125 Max