Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, April 12, 2019
Time: 5:31
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 145 Avg / 315 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 114 Avg / 132 Max