Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, April 12, 2019
Time: 5:36
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 16.1 Avg / 22.7 Max
Power (Watts): 144 Avg / 440 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 117 Avg / 140 Max