Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, April 15, 2019
Time: 25:37
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 12.7 Avg / 22.1 Max
Power (Watts): 99 Avg / 283 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 118 Avg / 155 Max