Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Chuck Lohmiller
Team: Kohanaiki (Kailua Kona, HI)
Date: Monday, April 15, 2019
Time: 22:29
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 146 Avg / 272 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 104 Avg / 116 Max

Goal

30 Minutes