Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, May 2, 2019
Time: 4:42
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.6 Avg / 22.7 Max
Power (Watts): 179 Avg / 284 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 127 Avg / 127 Max