Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rob Jones
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, May 2, 2019
Time: 16:21
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 12.4 Avg / 22.7 Max
Power (Watts): 86 Avg / 491 Max
Cadence (RPM): 40 Avg / 87 Max
Heartrate (BPM): 116 Avg / 131 Max