Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Mc donnell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, May 3, 2019
Time: 11:29
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.6 Avg / 22.0 Max
Power (Watts): 180 Avg / 238 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 140 Avg / 155 Max