Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, May 3, 2019
Time: 16:13
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 18.5 Avg / 25.3 Max
Power (Watts): 180 Avg / 368 Max
Cadence (RPM): 89 Avg / 113 Max
Heartrate (BPM): 175 Avg / 200 Max