Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, May 3, 2019
Time: 15:20
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 19.5 Avg / 23.0 Max
Power (Watts): 205 Avg / 434 Max
Cadence (RPM): 92 Avg / 108 Max
Heartrate (BPM): 192 Avg / 212 Max