Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, May 4, 2019
Time: 30:42
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 14.1 Avg / 26.9 Max
Power (Watts): 137 Avg / 231 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 129 Avg / 145 Max