City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ed Bowes
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, May 6, 2019
Time: 21:11
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 12.9 Avg / 31.2 Max
Power (Watts): 156 Avg / 322 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 126 Avg / 136 Max