Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: dave simon
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, May 6, 2019
Time: 20:22
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.0 Avg / 24.8 Max
Power (Watts): 158 Avg / 258 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 116 Avg / 126 Max