Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, May 7, 2019
Time: 18:38
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.1 Avg / 20.2 Max
Power (Watts): 141 Avg / 219 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 133 Avg / 178 Max