Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, May 8, 2019
Time: 18:42
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.9 Avg / 18.3 Max
Power (Watts): 104 Avg / 201 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 146 Avg / 192 Max