Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, May 9, 2019
Time: 29:00
Distance: 8.38 Miles
Completed:
Calories: 365
Speed (MPH): 17.3 Avg / 22.1 Max
Power (Watts): 185 Avg / 422 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 146 Avg / 156 Max