Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, May 10, 2019
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.1 Avg / 18.7 Max
Power (Watts): 130 Avg / 208 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 142 Avg / 186 Max