Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, May 11, 2019
Time: 18:21
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 144 Avg / 283 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 121 Avg / 151 Max