Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, May 13, 2019
Time: 20:20
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 117 Avg / 266 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 146 Avg / 162 Max