Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, May 16, 2019
Time: 30:00
Distance: 5.03 Miles
Completed:
Calories: 143
Speed (MPH): 11.2 Avg / 14.1 Max
Power (Watts): 56 Avg / 120 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max