Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, May 17, 2019
Time: 21:37
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.1 Avg / 24.4 Max
Power (Watts): 139 Avg / 300 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 148 Avg / 173 Max

Personal Best

Personal Best Personal Best