Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, May 22, 2019
Time: 30:43
Distance: 7.44 Miles
Completed:
Calories: 306
Speed (MPH): 14.5 Avg / 28.2 Max
Power (Watts): 142 Avg / 314 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 153 Avg / 168 Max