Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Stafford
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, May 22, 2019
Time: 17:47
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.8 Avg / 21.1 Max
Power (Watts): 150 Avg / 269 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 109 Avg / 132 Max