Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Flach
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, May 22, 2019
Time: 5:25
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 17.6 Avg / 23.7 Max
Power (Watts): 174 Avg / 390 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 123 Avg / 147 Max

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