Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Art Copeland
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, May 23, 2019
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 203 Avg / 384 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 127 Avg / 149 Max