City Express 4.53 mi

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Lap Details

Rider: J Shinn
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, May 24, 2019
Time: 21:54
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 12.6 Avg / 24.5 Max
Power (Watts): 146 Avg / 386 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 123 Avg / 185 Max

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