Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, May 28, 2019
Time: 4:59
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.5 Avg / 21.8 Max
Power (Watts): 155 Avg / 299 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 100 Avg / 100 Max