Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, May 28, 2019
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.3 Avg / 22.9 Max
Power (Watts): 172 Avg / 348 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 100 Avg / 100 Max