Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, May 28, 2019
Time: 4:47
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.5 Avg / 24.4 Max
Power (Watts): 176 Avg / 361 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 124 Avg / 133 Max