Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Howley
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Tuesday, May 28, 2019
Time: 22:26
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 18.5 Avg / 23.8 Max
Power (Watts): 206 Avg / 372 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 145 Avg / 157 Max