Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, May 28, 2019
Time: 20:19
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.8 Avg / 19.6 Max
Power (Watts): 121 Avg / 228 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 125 Avg / 161 Max