Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, May 30, 2019
Time: 27:33
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 12.2 Avg / 20.1 Max
Power (Watts): 93 Avg / 243 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 161 Avg / 207 Max