Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, May 30, 2019
Time: 4:49
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.2 Avg / 21.5 Max
Power (Watts): 170 Avg / 311 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 169 Avg / 169 Max