Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, May 30, 2019
Time: 4:44
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.5 Avg / 22.3 Max
Power (Watts): 175 Avg / 341 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 153 Avg / 169 Max