Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, May 30, 2019
Time: 7:16
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 12.4 Avg / 16.0 Max
Power (Watts): 70 Avg / 183 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 72 Avg / 73 Max