City Express 4.53 mi

Leaderboard

Lap Details

Rider: Douglas Squires
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, May 31, 2019
Time: 21:41
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 12.6 Avg / 26.3 Max
Power (Watts): 144 Avg / 425 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 113 Avg / 136 Max