Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Saturday, June 8, 2019
Time: 10:33
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 19.2 Avg / 23.1 Max
Power (Watts): 214 Avg / 304 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 143 Avg / 159 Max