Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Christian List
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, June 24, 2019
Time: 18:43
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.0 Avg / 20.2 Max
Power (Watts): 146 Avg / 264 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 156 Avg / 178 Max

Personal Best

Personal Best Personal Best