Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kernell Ries
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, July 1, 2019
Time: 12:50
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 128 Avg / 176 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 100 Avg / 117 Max